As requested a breakdown all of the most recent Under Armour Leggings I have been sharing are listed below. Before we begin lets revisit my requiremnets for a good pair of leggings…
Fitness
I live in athletic clothing <you guys know this>… and specifically in spring I find myself really loving the sporty and living in it even when I am not headed too or from work. It’s easy. It looks cute and even though your are comfortable you look stylish and put together. The Bomber Jacket leads the charge on this look. You can wear it with leggings, jeans or even a jersey dress. Its a staple and one that every girl needs in their closet.
The one I have on in this picture is unfortunately no longer available but I have picked four other of my favorites all different but still have similar style. You will love’em. Promise.
Athleta Bomber – I love how the bright white for spring and the way this one hugs at the top of your hips. The detail of the buttons on the side and how the big waistband allows the fabric to balloon in the back is flattering for all body types.
Nylon Bomber Jacket – Everyone needs this one. Classic black. You can wear it sporty or add jeans to it and give it a more upscale look. It also comes in green if you are looking for a pop of color. ON SALE Under $35.00
Floral Color Block Bomber Jacket – Similar to the pattern I have on in the picture, this pop of color along with the floral pattern really allows this to be a great transitional piece.
Flight Jacket Bomber – I LOVE the fit of this jacket. The detail of the more industrial zipper and perfectly placed pockets add to it all. Three great color options, you can’t go wrong with any. Highly recommended.
XOXO, Kel.
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SHOP MY LOOK: Tank // Jeans // Bomber (Not the exact same one but similar in style) // Wedge Sneakers
It’s March. They say spring is coming… and I know it does not feel like that but it’s time to get our minds right for some good outdoor workouts! Sharing this one with you and all you need is 30 minutes and a space to get outside and MOVE. Try it out!
Core work is often over looked and rushed through at the end of a workout. I will admit, I used to do it. It was the end of a long workout and I just wanted to be done but I knew I need to focus a little on my core.
But… that is not going to get you anywhere. You have to work at them just like everything else. What you put in is what you are going to get out of them. And no, you can not just do a ton of abs in the gym and expect to have a chiseled 8 pack. There is also work to be done outside of the gym with proper nutrition.. and some running in there does not hurt.
Just keep in mind that having a strong core is so very important for more reasons then just <you want a good looking stomach> but, lets be serious thats why I do ab work!
Here is a little series me and my teammate Alley Carey like to do together (she introduced this one to me and man its a good one!)
Set your watch or phone some place you can easily see it. Grab anything from a five to ten pound weight. You will be working consistently for a total of five minutes.
Start Your Timer:
Forearm Plank – Hold for 30 seconds
Russian Twist with Weight- For 30 seconds
Repeat this series 5X total (Taking you to 5 minutes total of work)
Add this to your routine and trust me you will start to see and FEEL some differences!
XOXO
Kel
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I run and I love to run. But Saturdays are different for me. Saturday’s are my “lets see what I got” days.
Sometimes all you need is a bench for a good workout. Follow this series and you will get a little cardio blast and an arm burn all in one!
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If you are like me you are always looking for a good way to get that extra booty/leg burn in. So, I am sharing a lunge combo I like to use when I am craving all of the above.
The leather jacket is an amazing thing.
You can really wear it almost all year long.
It comes in a so many different colors and styles.
I feel like sometimes I live in the gym. I know its my job and please do not misunderstand me when I say it can get old… but what I mean by this is you simply have to mix it up! Keep it fresh.
You all know by now how much I love a treadmill workout. I have gotten the question a lot… do you really #runeveryday ?
The answer is YES, with the exception of Sundays. I always try and take off on Sunday’s and give my legs and my mind a break from working out. After all, it is my job so its healthy to take some time away for that and reset.