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Kelly Berger

Fitness Instructor 🙏🏽 Aspiring Yogi 🧘🏽‍♀️ Working on my Golf game 🏌🏽‍♀️ Remy Momma 🐶

SeasonsShoes

Let’s talk about Slip-ons

by Kelly Berger
written by Kelly Berger

SHOE DETAILS: RED PLAID SLIP ONS (UNDER $55) | BLACK AND WHITE CHECKER SLIP ONS (UNDER $50) | CAMO SLIP ONS (UNDER $30)

It’s the time of year where sometimes it is to cold to wear flip flops… but wearing big boots or what I call “hot shoes” (winter type shoes) is just too much. Sooooooooo… I call it “slip on” season. There are a ton of fun patterns and this is a style that everyone can relate to. You know this girl loves a a great platform on any shoe and you better believe I found a  platform slip on!

So when putting your #ootd together and styling your slip ons… here are some of my rules I follow:
1. Keep it simple (let the shoes do the talking).
2. Pair them with shorts or skinny jeans. I personally like that look because it shows off the shoes better and gives the outfit character.
3. Make sure you pick ones that are comfortable. There is nothing worse then bad blissters from your slip ons. This will 100% ruin the vibe.

Either way, be sure to rock them the way that feels good to you. It’s slip on season, you do you!

Xoxo. Kel

Let’s talk about Slip-onsLet’s talk about Slip-onsLet’s talk about Slip-ons

OUTFIT DETAILS: HIGH WAISTED JEANS (MY FAVORITE MADEWELL JEANS ) | T-SHIRT (MY MOST RECENT PURCHASE FROM AMAZON- OBSESSED) | LEATHER BOMBER JACKET (THIS EXACT ONE IS SOLD OUT BUT THIS ONE IS VERY SIMILAR)

Let’s talk about Slip-onsLet’s talk about Slip-onsLet’s talk about Slip-ons
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OOTD

The Denim Jumpsuit

by Kelly Berger
written by Kelly Berger

OUTFIT DETAILS: JUMPSUIT (UNDER $25) | SANDALS (UNDER $25) | PURSE (UNDER $30)

Denim, denim, denim. Its classic. It never will go out of style … so why not turn it into a jumpsuit to make it that much better. Now, I will say I have seen some pretty tacky denim jumpsuits that I am totally not a fan of. I have done my research though and have picked a few (all shapes and sizes) and I have faith you will find one in the mix you could pull off. Because, like I said… denim is C-L-A-S-S-I-C. Anyone can rock it and it never goes out of style.

Check’em out…

[PICTURED] Strapless Chambray Wide Leg Jumpsuit- THIS ONE IS STILL IN STOCK. Grab it while it is still available. It is some comfortable and can easily be dressed up or worn more casual. Under $25.00 and perfect as we move into warmer temps!

Ruffles Sleeveless Jumpsuit – An Amazon find and I love how this adds ruffles in to give it  more gentle feel. An amazing price as well that you can not beat! (Under $20.00) 

Cutout Denim Jumpsuit – On the more expensive side but the perfectly placed cutouts drew me to this jumpsuit right away!

Wide-Leg Utility Jumpsuit- This one gives a bit more coverage because it is short sleeve… but, still gives your body shape because of the added drawstring at the waist.

Overalls in Denim – Yes, they are coming back and yes, I am a fan.

Sleeveless, square neck romper- If you are not into the jumpsuit and would prefer a romper style here is your pick. Perfect for the warmer weather and to take you right into summer in style.

XOXO. Kel

SHOP MY LOOK:

 

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FavoritesFeaturedSeasons

Take this Romper from DAY to NIGHT

by Kelly Berger
written by Kelly Berger

DAY LOOK DETAILS: ROMPER (UNDER $40) | JEAN JACKET (UNDER $40) | SANDALS (PERFECT FOR SUMMER)

NIGHT LOOK DETAILS: ROMPER (UNDER $40) | CLUTCH (UNDER $40) | HEELS (NUDE IS ALWAYS MY FAVORITE, THESE ARE SOLD OUT BUT I HAVE FOUND THESE THAT I LOVE )

You always want to invest in pieces that you know you can wear multiple times and it is a bigger bonus when you know you can style it both casual and a bit more dressy. In other words, a piece that easily transitions from day… to night!

This romper does exactly that. I can pair it during the day, showing more of a casual look by adding a jean jacket and flat sandals. Then make a quick, easy change for the evening. Giving this more of a dressed up look by just adding nude heels and a pat and leather clutch.

No matter how you style this romper you will love the light, breezy feeling it gives off. It has perfect length, covering enough of the booty to make this tasteful and the open back shows just enough to keep it sexy. It does run true to size. (I am wearing a small) The best part of it all … is it is ONLY $38.00! 

Get it while it is still in stock.

XOXO. Kel

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OOTD

Trend Alert: The Cutout Cami Jumpsuit

by Kelly Berger
written by Kelly Berger

DETAILS: JUMPSUIT (UNDER $25) (IF STRIPES AREN’T YOUR THING, TRY THIS ONE)  | JEAN JACKET (UNDER $30.00 – ALSO LOVE THIS OPTION) | WEDGES (THE MOST COMFORTABLE WEDGES I OWN) | WATCH (LOVE THE WHITE BANDS FOR SUMMER)

I was not always sold on this look… until I put it on.

YOU. NEED. THIS. JUMPSUIT.

I will go into depth about why I love this style of jumpsuit and the reason I believe this trend is one of the best… BUT FIRST, I want to give credit to the jumpsuit I am actually pictured in. I loved it initially on the website, but you never know how it will turn out once you get it. The price (Under $25.00) and the stripped pattern jumped out at me right away and I thought the cut out detail was adorable! So, I took a chance and ordered it. Well, as soon as I received it and put it on I fell in LOVE. Let me list the ways…

The material has the perfect amount of stretch.

It has pockets (that don’t stick out).

It fits a smaller chested girl like myself perfectly (no bra needed).

And, I love that I can wear it from spring all the way into fall, pairing it with a cute jean jacket when needed.

It is a MUST HAVE.

Now, onto why the “cutout cami jumpsuit” look you should invest in.

  1. First, this look is an instant outfit. Top, bottom, all in one, done. No thinking. Just add the shoes, grab a little jacket or sweater if needed and you are good to go. (It’s the perfect item to pack for a trip. Simple.)
  2. Second, it gives a little away without giving it all away. The cutouts show just enough skin that it is sexy but still considered tasteful.
  3. Third, it is a great transition piece for right now but also a perfect summer look.

I have picked a few below that some of you may like a bit better for different reasons. Whatever the reason, I hope you find one you like, because this look is a total TREND ALERT!

Linen Cutout Jumpsuit: This mustard color is everything and I love the ruffles on the sleeve. Pair this with flats for day and a cute pair of heels for a night out! (Great Price, under $30.00)

Another Linen Cutout Jumpsuit: This one is very similar to the one I have on but it has sleeves! Brides, this would be adorable for any and all of your events you have! (BRIDE ALERT) 

Cutout Side Jumpsuit: Those that are looking for a little more coverage in the front this one you will prefer. This one also  falls into my BRIDE ALERT since it comes in white.

Cutout Cami Jumpsuit in SeaGreen: This one is very similar to the one I am pictured in… minus the stripes. If you are not into stripes, this one is a good choice. (UNDER $20.00) 

Romper Style Cutout with Kimono sleeves: Incase you are not a jumpsuit girl I picked out a romper look that comes in an amazing spring and summer vibrant color.

XOXO. Kel

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Beauty

Favorite Makeup Right Now

by Kelly Berger
written by Kelly Berger

It is spring and it is quickly going to move into summer. That means changes in clothing, temperatures and even your makeup! I get asked all the time to share what my skincare and makeup routine is. No, this is not that but I thought I would warm you up by sharing one of my favorite make up products RIGHT NOW.  And when I say it is my favorite, that means I wear it everyday!

I am not one of these girls that will tell you that I love the all natural – no makeup look on myself. I think a lot of girls crush it and pull it off great! I am also not telling you this to say that I feel I always need to wear makeup. For me, its more that I just really like makeup. I like to wear it. I like how I look with it and no… I do not think anyone NEEDS it, I just like it, so I wear it. It is as simple as that.

My makeup obsession for spring, into summer… the Urban Decay Warm Color Eye Shadow Palette.

It is a perfect complement to those warmer temperatures and tanner skin we all have coming for us! I have listed a few of the most popular palettes right now from Urban Decay and have flagged below the one I am currently obsessed with and the one I wear e-v-e-r-y-d-a-y ! 

It does not disappoint, trust me.

XOXO. Kel

Shop these Urban Decay Palettes:

Naked2 Palette – This one has ranges from sparkle, matte to dark. It gives you a big range of

anything you may be looking for.

Naked Ultimate Basics– Exactly what it says, all the basics. Also on sale for under $25.00! SALE 

Naked Palette Petite HEAT – Warm hues and all the neutrals you need to take you through all the warm temperatures. [Pictured Below]

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FitnessLifestyleWorkout

What Music Means to Me

by Kelly Berger
written by Kelly Berger

Since music fills my days, I thought I would fill your Friday with some feel good beats.

Typically I am preparing a playlist for a class, yelling at “Alexa” to change to the next song {while I am cleaning my apartment of course} or putting together music to get me through my next long training run.

I love all kinds of music and I really do believe music can change your mood anytime, any place. Often, I get asked a lot if I can share my playlist and so today the answer is YES. Below are two playlist I have put together for you. One is a great mix you can use for running, spinning, working out… whatever you want! The other is more of a chill mix. Great for times when you may just need some feel good background music.

I will say, if you ask me next week to create a playlist it may be entirely different, simply because of how much I listen to music. But for today, these are some of my favorites! Hope you like them.

XOXO.

Kel

SHOP MY LOOK:

SHOP MY LOOK: Sweater // Headphones // Jeans // Sneakers 
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Workout

Treadmill Tuesday

by Kelly Berger
written by Kelly Berger

You know what day it is. I do not even have to say it anymore. These days everyone can feel spring and summer vibes and why not get that body right just in time!

Lets run…

Warm up: 

Start with a 2 min brisk walk
3 min jog – starting at 5 speed. Bump up to 6 and 7 speed within this 3 minutes.

Round 1:

30 seconds sprint — step off for 15 seconds  – 9 Speed
Repeat 3x
***30 seconds recovery before beginning the next round ***
30 second sprint — step off for 15 seconds – 10 speed
Repeat 3x
***30 seconds recovery before beginning the next round***
30 seconds sprint — step off for 15 seconds  – 9 Speed
Repeat 3x
***30 seconds recovery before beginning the next round***
30 second sprint — step off for 15 seconds – 10 speed
Repeat 3x
***30 seconds recovery before beginning the next round***

 

Round 2:  (incline sprints)

1 min walk.
30 seconds sprint – 9 speed and 5 incline
Step off and rest for 20 seconds
Repeat 3X
1 min walk.
30 seconds sprint – 9 speed and 6 incline
Step off and rest for 20 seconds
Repeat 3X
1 min walk.
30 seconds sprint – 9 speed and 7 incline
Step off and rest for 20 seconds
Repeat 3X

Round 3:

30 second sprint — step off for 20 seconds –  10.5 Speed
Repeat 3x

COOL DOWN 🙂

XOXO. Kel

 

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FeaturedSales

Another Amazon Find

by Kelly Berger
written by Kelly Berger

Everyone loves Amazon … like E V E R Y O N E. I have heard your request to give you more looks from Amazon so I listened! I have found another adorable top and it comes in a billion colors, so once again Amazon has us covered.

This off the shoulder look is one of my favorites and I think it falls perfectly into the category of “great transitional pieces.” It exposes a sexy amount of skin and I personally like to pair this with or without a bralette. Since it hangs off the shoulder I like showing a bralette occasionally, but I also think it looks hot with your bare shoulder exposed.  The tight fit on the arms give this top shape but still allows it to be flowy through the body, in all the right places. Pair it with high waisted jeans (duh) and add some wedges to give it more of a spring feel and you have a perfect casual dinner date outfit.

Thanks Amazon 🙂

XOXOX. Kel

SHOP MY LOOK:

Shop This Look: Jeans // Bralette // Top // Wedges // Tassel // Bag 
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FitnessLifestyle

Under Armour Leggings

by Kelly Berger
written by Kelly Berger

As requested a breakdown all of the most recent Under Armour Leggings I have been sharing are listed below. Before we begin lets revisit my requiremnets for a good pair of leggings…

  1. Must be high waisted.
  2. Must stay up while I wear them and workout in them (high waisted helps this).
  3. I prefer the length to be mid calf or longer.
  4. I typically like a solid color but if the pattern is cool I will consider branching out.

These below have all passed the test so feel free to check them out and enjoy a pair for yourself!

Fly Fast Tights

Exercise preferred in these = RUNNING

High waisted + the addition of the “track zipper” at the bottom make you feel like an olympic runner as soon as you slide these on your body. The  addition of the drawstring inside the waist helps keep these in place for every mile.

Links Leggings

Exercise preferred in these = GOLF

High waisted with pockets! The martial is a slick thin material, really allowing you to take on any movement. I also love the slit, cut detail at the bottom hem of these. Giving a finished look.

ColdGear Run Storm Tights

Exercise preferred in these = RUNNING

Very similar to the fly fast tights, a little thicker for cooler temperatures but still one of my favorites to run in.

Fly Fast Crop

Exercise preferred in these = RUNNING / BARRE / SPIN

**These are the leggings pictured in a pattern**

These squeeze you tight in all the right places. Similar to the Fly Fast tights, just shorter in length. High waisted with a thick waist band these bad boys you can do any exercise in. A bit more cropped then long so if your prefer shorter these are your go to.

Speedpocket Run Crop

Exercise preferred in these = RUN / SPIN

These are perfect for any high intensity workout. A very athletic style legging. The mesh details looks amazing and it allows a little breathing room.

Breathelux Crop

Exercise preferred in thesev= RUN / SPIN

This material I describe as … bathing suite material. A little more of a slick and satin like feeling but has a ton of stretch and sits high on your waist. Small little holes along the side of the leg gives these leggings cute detail and again another breathable feel.

SHOP MY LOOK:

SHOP THIS LOOK: Pants // Shoes // Bra
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FitnessLifestyle

The Sporty Bomber Look

by Kelly Berger
written by Kelly Berger

I live in athletic clothing <you guys know this>… and specifically in spring I find myself really loving the sporty  and living in it even when I am not headed too or from work. It’s easy. It looks cute and even though your are comfortable you look stylish and put together. The Bomber Jacket leads the charge on this look. You can wear it with leggings, jeans or even a jersey dress. Its a staple and one that every girl needs in their closet.

The one I have on in this picture is unfortunately no longer available but I have picked four other of my favorites all different but still have similar style. You will love’em. Promise.

Athleta Bomber – I love how the bright white for spring and the way this one hugs at the top of your hips. The detail of the buttons on the side and how the big waistband allows the fabric to balloon in the back is flattering for all body types.
Nylon Bomber Jacket – Everyone needs this one. Classic black. You can wear it sporty or add jeans to it and give it a more upscale look. It also comes in green if you are looking for a pop of color. ON SALE Under $35.00 
Floral Color Block Bomber Jacket – Similar to the pattern I have on in the picture, this pop of color along with the floral pattern really allows this to be a great transitional piece.
Flight Jacket Bomber – I LOVE the fit of this jacket. The detail of the more industrial zipper and perfectly placed pockets add to it all. Three great color options, you can’t go wrong with any. Highly recommended.

XOXO, Kel.

SHOP MY LOOK:

 

SHOP MY LOOK: Tank // Jeans // Bomber (Not the exact same one but similar in style) // Wedge Sneakers 
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