Home Fitness What’s in my Gym Bag

What’s in my Gym Bag

by Kelly Berger
31 comments

Do you ever walk out of your house with 5 bags in hand? Balancing your keys in one hand and your coffee in the other. Yup, thats me! Most times I look like I am leaving for a few days but in reality its just a couple of hours.  Lets just say  I like to be OVER-prepared. Sometimes this can become obsessive but I always like to feel like I have everything that is needed just “incase” I may need it.

I am typically going from class, to the gym, back to class, maybe a mid day coffee meeting and then back to class, possibly even an evening trip to the driving range (working on my golf game, yes still working…). I typically make a stop at home here and there but you get the idea.

The one bag I always make sure is packed to perfection is my gym bag. The gym is as place where I take that time for me. It’s the time I get to work on whatever I want to work on. I put my head phones on, listen to whatever music I feel like and just get lost in my own thoughts. With that said, everything that is packed in the gym bag is there for a reason. That bag has no “extras” or “unnecessaries”. It is packed with needed things and things that are personally important to me in order for me to have a productive time at the gym.

I often have people look at me and say “what is in that thing?”

Well here it goes 🙂 …

1 – I always have my running shoes. Running is one of my favorite ways to sweat.

2 – I always workout with a headband. Treadbands is obviously my go to!

3- I always have a few good magazines and a book in my bag to distract me while doing a little extra cardio post run.  (I love the stairmaster)

Ladies… Get. This. Book.

Girl, wash your face by Rachel Hollis. I promise you will not be disappointed.

4- I do incorporate weights in my time at the gym but I also love utilizing exercise bands and incorporating those as well into my workout.

SHOP THIS LOOK: HoodieSneakersTank TopSports BraBagLeggings

So, now you know what I pack I would encourage you to get your bag together. It  leaves less room for an excuse and when its time to head to the gym you are ready to go. Take time for you and get lost in your own thoughts with your own music.

Enjoy.

XOXOX,

Kel

You may also like

31 comments

Santostub March 30, 2021 - 8:12 am

https://zithromaxproff.com/# zithromax 250 mg pill
buy generic zithromax online

Reply
Billyerept April 1, 2021 - 10:16 pm

zyvox capsules: buy clindamycin generic
buy roxithromycin generic

Reply
MichaelGlync April 4, 2021 - 1:52 pm

buy medication online from india: usa pharmacy india buy prescriptions from india pharmacy

Reply
MichaelGlync April 5, 2021 - 11:40 am

order medications online from india: buy medication online from india indian online pharmacies review

Reply
MichaelGlync April 6, 2021 - 10:07 am

order prescription drugs from india: reputable online pharmacies in india buy prescriptions from india pharmacy

Reply
Robertswaby April 7, 2021 - 3:11 am

order erectile dysfunction pills: https://edpillsonline24.com/# best erectile dysfunction pills

Reply
Robertswaby April 9, 2021 - 12:24 am

male erectile pills: https://edpillsonline24.com/# male erectile pills

Reply
Robertswaby April 9, 2021 - 7:09 pm

best male erectile dysfunction pill: https://edpillsonline24.com/# ed pills

Reply
MichaelStype April 10, 2021 - 1:31 am

where to get viagra: non prescription viagra viagra without a doctor prescription usa

Reply
MichaelStype April 10, 2021 - 10:50 pm

viagra cost per pill: buying viagra online without prescription viagra without a doctor prescription

Reply
ClaudTor April 13, 2021 - 10:23 am

online doxycycline: doxycycline antibiotic – doxylin

Reply
ClaudTor April 14, 2021 - 10:33 am

where can i buy amoxicillin over the counter: how to get amoxicillin over the counter – buy amoxicillin online uk

Reply
ClaudTor April 15, 2021 - 10:19 am

buying diflucan: buy fluconazole – can i buy diflucan without a prescription

Reply
ClaudTor April 16, 2021 - 11:54 am

buy clomid: clomid generic – clomid order online

Reply
PierrePaupt April 17, 2021 - 2:38 pm

http://edpillsonline24.online/# erection pills that work

Reply
Danielbic April 20, 2021 - 1:17 pm Reply
Charlespak April 21, 2021 - 3:19 pm

tadalafil 20mg: buy tadalafil – tadalafil pills
how much is a valtrex prescription

Reply
Charlespak April 22, 2021 - 2:12 pm

merck propecia: propecia for sale – cost of propecia
buy valtrex without get a prescription online

Reply
Charlespak April 23, 2021 - 12:21 pm

propesia: finasteride without prescription – finasterid
valtrex without prescription us

Reply
Charlespak April 24, 2021 - 9:24 am

cheapest ventolin online uk: buy ventolin – buy ventolin online nz
buying valtrex in mexico

Reply
Charlespak April 25, 2021 - 5:35 am

buy valtrex without get a prescription online: generic valtrex – valtrex costs canada
online drugs valtrex

Reply
DonaldKeync April 26, 2021 - 6:52 am

ed pills online: ed medication – medication for ed
buy ed pills online

Reply
MichaelEdgex April 29, 2021 - 8:03 am

global pharmacy – my canadian pharmacy rx canada drugs online reviews or online canadian pharmacy

Reply
Javierduh April 29, 2021 - 6:14 pm

browse tinder for free , tinder date
tinder app

Reply
MichaelEdgex April 30, 2021 - 6:24 am

california pharmacy – erectile dysfunction medications canadian pharmacy service or canadian pharmacy online store

Reply
PeterJuish May 3, 2021 - 8:37 am

buy cialis tadalafil uk ed pills – buy cialis philippines
safe buy cialis

Reply
Kwmyys May 3, 2021 - 11:01 pm

ivermectin cost canada – ivermectin oral 0 8 stromectol 3mg tablets

Reply
PeterJuish May 4, 2021 - 7:54 am

buy cialis very cheap prices fast delivery cheap generic cialis – buy cialis 36 hour online
buy cialis without perscription

Reply
Dtxiad May 7, 2021 - 7:38 pm

ivermectin 2mg online – stromectol where to buy stromectol for sale

Reply
AnthonyBrods May 9, 2021 - 8:56 pm

generic viagra without a doctor prescription buy viagra online without a prescription – viagra price
100mg viagra without a doctor prescription

Reply
Isvnbs May 10, 2021 - 5:57 am

cheap stromectol – ivermectine 243564 stromectol pills canada

Reply

Leave a Comment