You have eaten the turkey, the mashed potatoes, the sweet potatoes, the corn pudding, the broccoli casserole, the pumpkin, apple and pecan pie… and then you had leftovers.
Well, dont feel bad about it- just grab a friend and get a workout in!
I met up with my girl Victoria Brown, a D.C. based Senior SoulCycle Instructor and we got our sweat on. We promise it will make your sweat session worth it and giver your body the serious detox it is craving after all those good eats!
Enjoy and don’t forget to share with me how it all goes!