Good Vibes Only. I know its a cliche thing to say but I am a true believer in it.
Attitude is everything and something we can really control. That’s not to say that some days you may have bad moments or get down … but you are in control of turning things around and that starts with attitude.
It’s something I work at everyday and some days are easier then others but here are a few things that I make sure to involve myself in everyday to keep that “GOOD VIBES ONLY” mentality.
- Surround yourself with like minded people and those who bring good energy. Do not waste your time with people that complain or sulk. It will only bring you down and for me to keep this as simple as it can get… it is just not good energy.
- Get a sweat in. There is a reason they say you are only one workout away from a good mood.
- Do things that make YOU happy. All to often we put others happiness in front of our own and yes, that is important to consider others you also must remember to do things that make YOU happy. If you start thinking about everyone else before yourself all the time you forget what makes YOU happy!
- Wake up early and be thankful for where you are. Get your day going and remind yourself how luck and fortunate we all are. Life is precious. Let’s make it epic.
- Find yourself a furry friend. I do not know where I would be without mine.
There you have it- Just five little rules to follow and hopefully you will be on your way to that “Good Vibes Only” mentality.
I am off to my best friends wedding weekend and nothing screams Good Vibes more then watching two amazing people celebrate there love for one another.
Cheers to the weekend.
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